What to Do When You’re Overwhelmed with Life

What to Do When You're Overwhelmed with Life

Life can be overwhelming at times. Sometimes you take on too much, or life just doesn’t go as planned and you end up in a bind. Getting through these hard times can be difficult and how you deal with the stress can help you in the long run.

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5 Tips to Get Your Mind Back on Track

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Sometimes there are moments when you just can’t focus. Maybe you’re studying or trying to finish a project and your mind would rather repeat that song you have stuck in your head than think about anything useful. Getting your mind to listen to you can be harder than you think! Here are my 5 tips to help get your mind back on track.

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Mental Health and a Depressive Funk

Mental Health and a Depressive Funk

The other day I got home from work with no motivation to do anything. I put my purse down and stared at the medical bills I needed to pay, past the kitchen where dishes sat in the sink waiting to be washed. I walked past my bathroom that probably could use a good scrub, into my bedroom where clothes were strewn around, notebooks on the floor, the bed unmade, and basically a giant pile of mess.

 

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4 Ways to Handle the Work-Life Balance

 

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Balancing your life with school or work is something that can be a bit tricky if you’re not the best with time management. Making sure you have enough time to get your work done as well as not holding up in your room because you’re too tired to go out or socialize is crucial to maintaining a good work-life balance.

There are ways to make sure you don’t burn yourself out or favor one side over the other.

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Step-by-Step Self Care Guide

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Self care is something that’s become a very popular term recently. When most people think of self care they think of a spa day, pampering yourself, or a full on vacation-esque day. But anyone who’s had days where they just feel like they can’t go on knows the truth about self care. Sometimes self care is sometimes the hardest thing to do, and it might take all day, but it has to be done.

As someone who has anxiety and depression, I’ve had my fair share of days where waking up was even a problem. I could have used some sort of push to have some self care. Sometimes self care isn’t always the most glamorous thing to do, but what needs to be done

Hopefully you won’t need this, but if you do here is my self care guide.

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